Emotion-focused therapy (EFT) is a therapeutic approach that aims to help clients to become aware of, viscerally experience, accept, express, utilize, regulate, and transform emotion.

For the first time ever, you’ll see how EFT unfolds through the different steps and stages. An emotion-focused approach promotes emotional awareness, expression, … EFT (Emotionally Focused Therapy) is a highly empirically validated approach that helps couples to shift destructive, repeating negative patterns in their relationship and achieve deeper intimacy, trust, and relationship satisfaction. EFT involves a therapeutic style that combines both following and guiding the client’s experiential process, emphasizing the importance of both relationship and intervention skills. We can help you and your spouse or … Emotionally Focused Therapy, also known as EFT, entails a variety of therapeutic approaches that can be used for individuals, families and couples, and centers around the understanding and regulation of emotions as the foundation for positive change in interpersonal relationships, communication and emotional management. The New York Center for Emotionally Focused Therapy (EFT) is the center for training, referrals and public aware for this state-of-the-art modality for marriage counseling and couples therapy.

Emotionally focused therapy (EFT) is an intervention that can be used with couples and families. EFT is usually a short-term treatment (8–20 sessions).


EFT is based on attachment theory and is the only couple’s therapy that is empirically validated. All the therapists at Therapy With Heart are trained in Emotionally Focused Therapy, and most are engaged in advanced training.
Emotionally focused therapy and emotion-focused therapy (EFT) are a family of related approaches to psychotherapy with individuals, couples, or families. Influenced by the theory and science of interpersonal neurobiology, the essence of Emotion-Focused Family Therapy (EFFT) is to support caregivers to increase their role in their loved one’s recovery from mental health issues. The importance of supporting distressed couples cannot be underscored enough. Emotionally Focused Therapy (EFT) delves into past relationships all the way back to childhood in order to better understand the root cause of an individual’s mental and emotional struggles. EFT is a structured approach to individual, couple, and family therapy that was developed by Dr. Sue Johnson in the 1980’s.

Emotionally Focused Therapy (EFT), also known as Emotionally Focused Couples Therapy (EFCT), was developed chiefly by Dr Susan Johnson, who perceived the need for a better way of doing couples therapy than what was available in the mid-1980s as she was finishing her doctoral work. Johnson’s Approach to Emotionally Focused Couples Therapy. The discussion can be, like so many discussions, very polarized at times. Emotionally Focused Therapy: A Complete Treatment (3-Video Series) Deepen your understanding of Emotionally Focused Therapy by watching an entire, unedited 10-session course of therapy. Counseling Services, Couples Counseling, Therapy Specialties. We support secure, resilient and successful couple and family relationships by enabling and promoting access to Emotionally Focused Therapy - EFT in Britain. Emotionally Focused Therapy - EFT Creating Connection for EFT Across Britain Welcome to the British Emotionally Focused Therapy Centre - BEFT. What is Emotionally Focused Therapy?