Cookies. The no added sugar Alpen is a bit lower in calories, and is still quite sweet from the dried fruit. Dark Chocolate Learn More . Usually made up of oats, flakes, dried fruit and nuts, muesli offers several health benefits. Dried: The dried muesli is the one that you often see and buy from the supermarkets.

Breakfast is kind of a big deal. Our Heritage. 11 Health benefits of muesli and why it’s an ideal breakfast option. Try our beautifully traditional – Alpen original muesli blend of creamy rolled oats, wholegrain wheat flakes, crunchy hazelnuts, nutty almonds and juicy raisins. Muesli is an excessively rich source of vitamins, proteins, fiber, trace elements as well as minerals. Explore the Whole Range. Find Alpen near you . I can't eat the regular version as it tastes far too sweet for me. Muesli is regarded as a healthy breakfast cereal. The 9 Benefits of Muesli That Make It a Great Breakfast Option. Muesli is primarily a breakfast cereal made from wheat flakes, oats, fruits as well as nuts. Porridge … Alpen Original Muesli: 8/10 Per 100g - Cals: 378 Fat: 5.8g Saturated fat: 0.8g Sugar: 22g Salt: 0.25g Weight: 750g Verdict: Everyone says muesli is the perfect breakfast food and the nutritional information agrees.

One of the first Muesli recipes was created by a Swiss Physician, Maximillan Bircher-Benner in the late 1800s. Medically reviewed by Natalie Butler, RD, LD — Written by Erin Kelly — Updated on October 11, 2017. After a great way to begin the day? No Sugar Added Learn More . Original Learn More . It is available in packaged dry form or a freshly made mixture. You’ve heard it before, and you’ll hear it again. Share on Pinterest. Make every breakfast brilliant with delicious & nutritionally balanced Alpen Muesli, Granola, Porridge & Bars.

Its ability to make you feel full and the nutrition it offers makes it an ideal morning meal. There are two kinds of Muesli which are commonly used: 1. There are a number of health benefits of muesli starting from strengthening bones, protecting heart to taking care of nervous and digestive system. We place cookies on your device for the reasons shown in our cookies policy.