Quickly after the second day I only drank unsweetened. I am 43 and alcohol has been part of my life since I was 18. At first I swapped alcohol with iced tea and starbucks from the circle k, but realized it was swapping one sugar for another.

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Marc Dressen Personal Training 303,482 views. One writer quit drinking for a month for the Dry January challenge and found that her relationships, finances, skin, workouts, and healthy eating habits changed for the better too. A promising study that looks at what one month free of booze can do to your body. The feeling I have now surpasses the kick you get out of drinking and that terrible after affect. Thank you. By Betsy Farber. I have just completed no alcohol for 28 days and this has inspired me to go another month to acheive better results. I still exercise (a bit) and eat well. Apr 13, 2016 Getty Images. Subscribe. According to their 2015 report on drinking in the U.S , six Americans die every day from alcohol abuse and it's a leading killer of people in the prime of their lives. - Duration: 11:09. This news also supports recent research from the Centers for Disease Control and Prevention (CDC). How Alcohol Affects the Liver & Body to limit your Weight Loss! 5 women reveal the pros and cons of not drinking alcohol for 30 days, such as losing weight, feeling healthier, sleeping better, and dealing with social pressure. Giving up alcohol for a month transformed the health of these five volunteers By Rachel Ellis for the Daily Mail. I've turned the $ from booze into delicious food. If someone had a health product that did all that in one month, they would be raking it in." (+STOPS FAT LOSS!) After 3 weeks of no alcohol and LOTS of water as well, I've dropped 7 lbs! When you quit drinking for a month, your liver isn't the only thing that will improve. Without a glass of wine, I ended up learning all about myself. Always waking up with a hangover and feeling groggy but returning to the bottle at night. I Gave Up Alcohol for One Month and Here's What Happened. Published: 19:09 EDT, 2 January 2017 | Updated: 13:39 EDT, 3 January 2017 . Here’s What Happens When You Quit Drinking Alcohol for a Month.