GETS YOU IN YOUR BEST SHAPE Yes4All Soft Plyo Box is the perfect training equipment to accompany your workout routine. VALUE-ADDED FEATURES - This pre-assembled plyo box is ready to use right out of the box and comes with an easy-to-use workout guide. We also offer high-quality metal step-up boxes that are adjustable to meet your team’s needs. This will help further target the glutes. Description Stackable Plyo / Step-Up Box. Boxes are stackable and made from 3/4” oak veneer plywood. The Synergee 3-in-1 Plyo box is easy to assemble and a crafty plyometric box that you can use to do a wide range of exercises from box step ups or jumps, dips, burpee variations to elevated push-ups, accessory work and many more. (If you want to do box jumps but are terrified, these box jump tips can help. Details These boxes are constructed from steel and built to last. Topped with 1/2” rubber. The state-of-the-art wood shop at Power Lift creates custom plyo boxes, step-up boxes, and technique boxes. Die starke Einbeziehung der Unterarmmuskulatur kann sich jedoch auch zu einem Nachteil entwickeln. CHOOSE SIZE PLYO BOX:4 sizes plyo boxes that satisfy all needs.12" box-13x13" top, 14x14" base / 18" box-14x14" top, 18x18" base / 24" box-15x15" top, 21x21" base / 30" box-16x16" top, 23x23" base. Perfect for all sorts of plyometric box exercises, whether you're doing box jumps, step ups, box squats, or negative jumps, it'll do the job. When performing step-ups you should ensure the platform is high enough to allow a full range of movement. Product Title 36 x 30 x 36" Foam PVC Soft Plyometric Jump Step Squat Box Fitness Gym Training Exercise Average rating: 0 out of 5 stars Current Price $357.92 … Step up onto the box, step down and repeat using alternate legs each time. With the plyo box around six inches in front of you, start in a standing position with your feet shoulder-width apart. )This simple piece of equipment can up the ante on just about every bodyweight exercise out there.

Great for at home and pro gym use. The Titan Fitness pro-duty Plyometric box is perfect to start doing box jumps, box push ups, dips, step ups, and other creative exercises. The reason they’re designed like that is so that the jumper doesn’t catch their shins on the edge as they jump on the box. Rest and do another set of Step-Ups/Overhead Presses with both legs. Products Boxes Boxes. The predrilled holes and interlocking joints make this plyo box easy to assemble and very strong.

And a front and back carry handle cut-out makes stacking and moving plyo's easy for one person. Practice jumping on the ground first, then step up and off the plyo box several times to get the feel for the box.

Latches on each step-up box locks multiple boxes together as one to insure the safety of the user. The dense foam core has a softer foam surrounding all around and also comes with an anti-slip shell. Es kann nämlich durchaus … Plyo boxes are also great for split squats, step-ups, and burpees. Olson suggests slowing the movements down and avoid swinging your leg or using momentum. All boxes are given three coats of commercial-grade, gloss polyurethane finish. However, they're far from the only thing you can do with a box. NON SLIP TAPERED PLYOMETRIC PLATFORM:All of our j/fit jump platforms are tapered and ensure greater stability and ease in jumping. Step Ups mit Kurzhanteln beziehen dagegen den Nacken (Trapezmuskel, oberer Anteil) mit ein und trainieren extrem stark die Greifmuskulatur deiner Unterarme. We also offer high-quality metal step-up boxes that are adjustable to meet your team’s needs. Total assembled weight 127 lbs.

Kurzhantel Step Ups und Griffkraft. This is going to give you the edge you need in your cross training, aerobic exercises, or physical therapy. The 3-in-1 is a perfect plyo box for either commercial and residential use. 3-IN-1 SIZES: Our light plyo box was designed for people who are looking to get fit and improve performance. Adjustable from 12" up to 18" and constructed from steel it is built to last.