Why Everyone Should Own a Punching Bag. Find many great new & used options and get the best deals for XMark Fitness AB Back Hyperextension Roman Chair Xm-4429 at the best online prices at eBay! The multiple height adjustable XMark 11-Gauge Roman Chair Back Hyperextension uses your own body weight for resistance to sculpt and build your hips, hamstrings, glutes, back and abdominals. Having a strong and flexible back is invaluable in enhancing our capacity to achieve peak fitness performance. Freddie's Modern Kung Fu 34,920 views. XMark Roman Chair XM-4429 Make all of the adjustments that you need with this roman chair, which has 10 adjustment levels . XMark Fitness Roman Chair With 10 Levels of Adjustments and Wide Horseshoe Shaped Base For Stability XM-4429 **THIS PRODUCT IS DISCONTINUED** The XMark Roman Chair XM-4429 is your answer to building endurance, strengthening your lower back, increasing your abdominal strength, and improving your posture. Its relatively simple design features a 14-gauge 46 x 25 x 9 inches steel frame with a scratch resistant finish . Making sure the back is kept in excellent shape is critical in reaching our full potential during weight lifting and cardio workouts. The common feature of each of these pieces of equipment referred to as a “roman chair“, except for the first, is the ability to secure your feet in a way that allows you to use natural body weight as resistance in exercises. The XMark Roman Chair XM-4429 is your answer to building endurance, strengthening your lower back, increasing your abdominal strength, and improving your posture. Roman Chair Exercises : Sept 3 2014 - Duration: 2:45. 2:45. Free shipping for many products! Each one can be found in most gyms. The XMark Roman Chair with multiple height adjustments uses your own body weight for resistance to sculpt and build your hips, hamstrings, glutes, back and abdominals. The ergonomic design, ten levels of adjustments, and wide horseshoe base … Best Exercises For Ripped Abs: Weighted … Roman Chair / Power Tower. Everyone has seen a … Relieve lower back pain with a Roman Chair Extra thick 2.5″ Hi-density padding and oversized ankle roller pads remove the stress from sensitive pressure points on your hip bones and upper thighs allowing seamless, full range of […] The ergonomic design, ten levels of adjustments, and wide horseshoe base of the XM-4429 provide comfort and stability.

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